Association Between Depression and the Short Sleep Duration on Weekdays and Weekends in South Korean Adults: A Cross-Sectional Study Using the 2016 and 2018 Korea National Health and Nutrition Examination Survey

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Publicat a:Healthcare vol. 13, no. 9 (2025), p. 1043
Autor principal: Mi-Jung, Eum
Altres autors: Si Euna
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MDPI AG
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Accés en línia:Citation/Abstract
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022 |a 2227-9032 
024 7 |a 10.3390/healthcare13091043  |2 doi 
035 |a 3203192520 
045 2 |b d20250501  |b d20250514 
084 |a 231469  |2 nlm 
100 1 |a Mi-Jung, Eum 
245 1 |a Association Between Depression and the Short Sleep Duration on Weekdays and Weekends in South Korean Adults: A Cross-Sectional Study Using the 2016 and 2018 Korea National Health and Nutrition Examination Survey 
260 |b MDPI AG  |c 2025 
513 |a Journal Article 
520 3 |a Objective: This study aimed to examine the association between sleep duration on weekdays and weekends and depression among Korean adults. Design: Cross-sectional study. Setting: South Korea, utilizing data from 2016 and 2018 Korea National Health and Nutrition Examination Survey (KNHANES). Participants: A total of 7669 South Korean adults aged 19−64 years. Measures: Depression was assessed using the Patient Health Questionnaire-9 (PHQ-9). Sleep duration was classified separately for weekdays and weekends and categorized into three groups: <7, 7–9, and ≥9 h. Multiple logistic regression analysis was performed, adjusting for socioeconomic, lifestyle, and health-related variables. Results: Among the participants, 3.6% were identified as having depression. On weekdays, 40.5% of respondents reported an average sleep duration of less than 7 h per day, whereas only 20.3% did so on weekends. Compared to those who averaged 7 to less than 9 h of sleep per day, individuals with short sleep duration (<7 h) on weekdays had significantly higher odds of depression (OR: 1.65; 95% CI: 1.16–2.35), as did those with short sleep on weekends (OR: 1.62; 95% CI: 1.10–2.38). Notably, participants who consistently averaged less than 7 h of sleep per day across both weekdays and weekends demonstrated the highest odds of depression (OR: 1.76; 95% CI: 1.13–2.75). Conclusions: Short sleep duration on both weekdays and weekends was found to be associated with depression. These findings suggest that sleep duration should be considered an important factor in the prevention of depression. 
651 4 |a United States--US 
651 4 |a South Korea 
653 |a Stress 
653 |a Body mass index 
653 |a Health surveys 
653 |a Cross-sectional studies 
653 |a Disease 
653 |a Mortality 
653 |a Economic activity 
653 |a Pandemics 
653 |a Alcohol use 
653 |a Mental disorders 
653 |a Questionnaires 
653 |a Nutrition 
653 |a Mental depression 
653 |a Literature reviews 
653 |a Mental health 
653 |a Sleep disorders 
653 |a Education 
653 |a COVID-19 
653 |a Health insurance 
700 1 |a Si Euna 
773 0 |t Healthcare  |g vol. 13, no. 9 (2025), p. 1043 
786 0 |d ProQuest  |t Nursing & Allied Health Database 
856 4 1 |3 Citation/Abstract  |u https://www.proquest.com/docview/3203192520/abstract/embedded/7BTGNMKEMPT1V9Z2?source=fedsrch 
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856 4 0 |3 Full Text - PDF  |u https://www.proquest.com/docview/3203192520/fulltextPDF/embedded/7BTGNMKEMPT1V9Z2?source=fedsrch