Effect of a combined exercise and nutrition program on sarcopenia in older adults: a randomised controlled trial in primary care

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Bibliografiset tiedot
Julkaisussa:Australian Journal of Primary Health vol. 31, no. 4 (2025)
Päätekijä: Ji, Sunghwan
Muut tekijät: Baek, Ji Yeon, Go, Jin, Chang Ki Lee, Yu, Sang Soo, Hee-Won, Jung, Eunju Lee Il-Young Jang
Julkaistu:
CSIRO
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022 |a 1448-7527 
022 |a 1836-7399 
022 |a 1324-2296 
024 7 |a 10.1071/PY24197  |2 doi 
035 |a 3241348345 
045 2 |b d20250101  |b d20251231 
084 |a 109410  |2 nlm 
100 1 |a Ji, Sunghwan 
245 1 |a Effect of a combined exercise and nutrition program on sarcopenia in older adults: a randomised controlled trial in primary care 
260 |b CSIRO  |c 2025 
513 |a Evidence Based Healthcare Journal Article 
520 3 |a BackgroundSarcopenia, marked by the progressive decline of skeletal muscle mass and strength, is a significant health issue in aging populations. Primary care-based interventions may offer effective management strategies, yet randomised controlled trials evaluating these interventions are limited.MethodsWe conducted an unblinded, parallel-group randomised controlled trial at a public health centre in Korea responsible for primary care, enrolling participants aged ≥65 years with sarcopenia. Participants were randomised to either an intervention group (receiving a 12-week program of group exercises and nutritional support) or a control group (receiving lifestyle management education). The primary outcome was the change in gait speed over the intervention period. Secondary outcomes included changes in physical performance, grip strength, muscle mass, quality of life and frailty index.ResultsA total of 86 participants were enrolled and randomised (intervention group: n = 43; control group: n = 43). The intervention group demonstrated significant improvements in gait speed (0.14 m/s (95% CI: 0.10–0.18) vs −0.04 m/s (95% CI: −0.08–0.00), P < 0.001), Short Physical Performance Battery scores, grip strength, quality of life and frailty index compared with the control group.ConclusionThe 12-week exercise and nutrition intervention yielded significant gains in physical performance, grip strength, quality of life and frailty reduction among community-dwelling older adults with sarcopenia. These findings support the value of community-based, multicomponent interventions for managing sarcopenia. The trial is registered at Clinical Research Information Service (http://cris.nih/go.kr, registration number: KCT0008952). 
651 4 |a South Korea 
651 4 |a Pyeongchang South Korea 
651 4 |a Japan 
653 |a Exercise 
653 |a Intervention 
653 |a Physical fitness 
653 |a Nutrition programs 
653 |a Sarcopenia 
653 |a Public health 
653 |a Control groups 
653 |a Heart failure 
653 |a Management development programmes 
653 |a Clinical research 
653 |a Nutrition 
653 |a Community 
653 |a Health facilities 
653 |a Dietary supplements 
653 |a Older people 
653 |a Primary care 
653 |a Working groups 
653 |a Nurses 
653 |a Gait 
653 |a Quality of life 
653 |a Frailty 
653 |a Aging 
653 |a Hospitals 
653 |a Rural areas 
653 |a Informed consent 
653 |a Trainers 
653 |a Geriatrics 
653 |a Strength training 
653 |a Grip strength 
653 |a Community-based programs 
653 |a Registration 
653 |a Indexes 
653 |a Health services 
653 |a Adults 
653 |a Groups 
700 1 |a Baek, Ji Yeon 
700 1 |a Go, Jin 
700 1 |a Chang Ki Lee 
700 1 |a Yu, Sang Soo 
700 1 |a Hee-Won, Jung 
700 1 |a Eunju Lee Il-Young Jang 
773 0 |t Australian Journal of Primary Health  |g vol. 31, no. 4 (2025) 
786 0 |d ProQuest  |t Sociology Database 
856 4 1 |3 Citation/Abstract  |u https://www.proquest.com/docview/3241348345/abstract/embedded/BH75TPHOCCPB476R?source=fedsrch 
856 4 0 |3 Full Text  |u https://www.proquest.com/docview/3241348345/fulltext/embedded/BH75TPHOCCPB476R?source=fedsrch 
856 4 0 |3 Full Text - PDF  |u https://www.proquest.com/docview/3241348345/fulltextPDF/embedded/BH75TPHOCCPB476R?source=fedsrch