Starches in Rice: Effects of Rice Variety and Processing/Cooking Methods on Their Glycemic Index

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Publicat a:Foods vol. 14, no. 12 (2025), p. 2022-2052
Autor principal: Farooq Muhammad Adil
Altres autors: Yu, Jianmei
Publicat:
MDPI AG
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Accés en línia:Citation/Abstract
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100 1 |a Farooq Muhammad Adil 
245 1 |a Starches in Rice: Effects of Rice Variety and Processing/Cooking Methods on Their Glycemic Index 
260 |b MDPI AG  |c 2025 
513 |a Journal Article 
520 3 |a Rice is a fundamental food source for more than fifty percent of the world’s population, significantly contributing to human nutrition and food security. Like other cereal grains, rice is rich in starch, although it also contains protein, vitamins, and minerals. Regular consumption of white rice has been reported to be positively associated with the increased risk of type 2 diabetes in rice-consuming countries due to the high glycemic index (GI) of white rice. However, the nutritional value and health effects of rice differ markedly depending on the variety and are influenced by processing methods, cooking styles employed, and the presence of other food components/ingredients. Therefore, this review examines the chemical compositions, starch structures, and glycemic indices of different rice types and the impact of processing techniques and genetic mutation on starch’s structure, amylose content, and GI. The interactions between rice starch and other food components, such as proteins, lipids, dietary fibers, and polyphenols, and their impact on the digestibility and GI of rice starch are also discussed. The purpose of this comprehensive review is to elucidate the strategies that can improve the nutritional advantages of rice and mitigate health issues, such as obesity, diabetes, and inflammation, linked to the long-term consumption of rice. 
653 |a Human nutrition 
653 |a Diabetes mellitus (non-insulin dependent) 
653 |a Diabetes 
653 |a Food 
653 |a Starches 
653 |a Cooking 
653 |a Amylose 
653 |a Polyphenols 
653 |a Nutritive value 
653 |a Dietary fiber 
653 |a Starch 
653 |a Metabolism 
653 |a Digestibility 
653 |a Chemical composition 
653 |a Lipids 
653 |a Glycemic index 
653 |a Vitamins 
653 |a Food security 
653 |a Proteins 
653 |a Food sources 
653 |a Rice 
653 |a Glucose 
653 |a Cultivars 
653 |a Enzymes 
653 |a Microbiota 
653 |a Carbohydrates 
653 |a Nutrition 
700 1 |a Yu, Jianmei 
773 0 |t Foods  |g vol. 14, no. 12 (2025), p. 2022-2052 
786 0 |d ProQuest  |t Agriculture Science Database 
856 4 1 |3 Citation/Abstract  |u https://www.proquest.com/docview/3223906786/abstract/embedded/Q8Z64E4HU3OH5N8U?source=fedsrch 
856 4 0 |3 Full Text + Graphics  |u https://www.proquest.com/docview/3223906786/fulltextwithgraphics/embedded/Q8Z64E4HU3OH5N8U?source=fedsrch 
856 4 0 |3 Full Text - PDF  |u https://www.proquest.com/docview/3223906786/fulltextPDF/embedded/Q8Z64E4HU3OH5N8U?source=fedsrch