صورة الغلاف

Effect of a combined exercise and nutrition program on sarcopenia in older adults: a randomised controlled trial in primary care

محفوظ في:
الحاوية / القاعدة:Australian Journal of Primary Health vol. 31, no. 4 (2025)
المؤلف الرئيسي: Ji, Sunghwan
مؤلفون آخرون: Baek, Ji Yeon, Go, Jin, Chang Ki Lee, Yu, Sang Soo, Hee-Won, Jung, Eunju Lee Il-Young Jang
منشور في:
CSIRO
الموضوعات:
South Korea
Pyeongchang South Korea
Japan
Exercise
Intervention
Physical fitness
Nutrition programs
Sarcopenia
Public health
Control groups
Heart failure
Management development programmes
Clinical research
Nutrition
Community
Health facilities
Dietary supplements
Older people
Primary care
Working groups
Nurses
Gait
Quality of life
Frailty
Aging
Hospitals
Rural areas
Informed consent
Trainers
Geriatrics
Strength training
Grip strength
Community-based programs
Registration
Indexes
Health services
Adults
Groups
الوصول للمادة أونلاين:Citation/Abstract
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مستخلص:BackgroundSarcopenia, marked by the progressive decline of skeletal muscle mass and strength, is a significant health issue in aging populations. Primary care-based interventions may offer effective management strategies, yet randomised controlled trials evaluating these interventions are limited.MethodsWe conducted an unblinded, parallel-group randomised controlled trial at a public health centre in Korea responsible for primary care, enrolling participants aged ≥65 years with sarcopenia. Participants were randomised to either an intervention group (receiving a 12-week program of group exercises and nutritional support) or a control group (receiving lifestyle management education). The primary outcome was the change in gait speed over the intervention period. Secondary outcomes included changes in physical performance, grip strength, muscle mass, quality of life and frailty index.ResultsA total of 86 participants were enrolled and randomised (intervention group: n = 43; control group: n = 43). The intervention group demonstrated significant improvements in gait speed (0.14 m/s (95% CI: 0.10–0.18) vs −0.04 m/s (95% CI: −0.08–0.00), P < 0.001), Short Physical Performance Battery scores, grip strength, quality of life and frailty index compared with the control group.ConclusionThe 12-week exercise and nutrition intervention yielded significant gains in physical performance, grip strength, quality of life and frailty reduction among community-dwelling older adults with sarcopenia. These findings support the value of community-based, multicomponent interventions for managing sarcopenia. The trial is registered at Clinical Research Information Service (http://cris.nih/go.kr, registration number: KCT0008952).
تدمد:1448-7527
1836-7399
1324-2296
DOI:10.1071/PY24197
المصدر:Sociology Database